The 5 Best Reflexology Services in Edinburgh for Sore Feet and Deep Stress Relief
If your nervous system feels entirely frayed, targeted pressure point therapy often works much better than a general rubdown. The best reflexology in Edinburgh can completely change your wellness routine.
Finding a qualified practitioner matters, so our team compared session lengths, specialist training, and prices across the city.
Now keep reading to discover our favourite clinics and see which one might be perfect for you!
How much does a reflexology session cost in Edinburgh?
A standard reflexology session in Edinburgh typically costs between £30 and £76, depending largely on how long you book the treatment for.
| Option | Typical Price |
|---|---|
| 30-Minute Sessions | £30 |
| 45-Minute Sessions | £63.50 |
| 60-Minute Sessions | £60 to £76 |
| 90-Minute Sessions | £80 to £90 |
1. SLEEPING BEAUTY SPA
Website: https://www.sleepingbeautysalon.com/
Address: Sleeping Beauty Spa, Radisson Blu Hotel, 80 High Street
Contact: +44 131 202 6583 / [email protected]
Hours: Tuesday to Wednesday, Friday 10:00 AM–6:00 PM, Thursday 10:00 AM–8:00 PM, Saturday 9:30 AM–5:30 PM, Sunday 11:00 AM–5:00 PM (For appointments outside these times, ask reception as additional availability may occasionally be possible)
Sleeping Beauty Spa offers a more luxurious experience inside the Radisson Blu Hotel on the Royal Mile. If you enjoy visiting the best massage spas, you’ll appreciate the same upscale atmosphere here.
Their Luxury Reflexology treatment includes a hot stone foot soak, lower-leg and foot exfoliation, targeted reflexology, and a relaxing hot stone foot massage.
Our colleague booked a Sunday afternoon session, and she loved how the 45-minute treatment fit perfectly into her weekend shopping trip.
They also offer a membership programme that brings the treatment price down to £60.80 for members.
However, they’re closed on Mondays, so you’ll need to plan around their schedule.
Customer Reviews
Very passionate about the reflexology
Absolutely brilliant, I would certainly recommend the RENEW package. Very relaxing and a very knowledgeable guy doing my treatment today, sorry I forgot his name, but I do know he was very passionate about the reflexology, amazing what he knows about your body through this treatment, well worth going.
— Carol Patterson | Google Review
The best reflexology I’ve had to date
Maisy was a lovely and competent therapist I had a lovely relaxing time with her with the best reflexology I’ve had to date. The only disappointment was noise from the corridor of other people being shown where to go and hair dryers being used. But that really is an environment issue.
— Jennifer Veale | Google Review
2. True Thai Therapy Edinburgh
Website: https://truethaiedinburgh.co.uk/
Address: 55 Causewayside, Newington
Contact: +44 7444 831603 / [email protected]
Hours: Tuesday–Sunday 9:30 AM–6:30 PM.
Standard foot rubs often feel too gentle if you suffer from severely stiff joints or poor circulation. Fortunately, True Thai Therapy Edinburgh tackles deep tension by incorporating traditional Thai acupressure techniques into their reflexology.
Nongnuch Thongkong, the founder, sometimes uses a traditional wooden tool to apply systematic pressure during foot reflexology, giving the treatment a different feel.
Their sessions extend up into the lower legs, making this highly effective for athletes or retail workers who stand all day.
You can book a 60-minute or 90-minute slot easily through their online Setmore portal.
They also provide pregnancy massage, giving expecting mothers a few different ways to ease their aches.
The catch is that regular reflexology sessions start at 60 minutes, which is frustrating if you just want a quick lunch-break fix.
Customer Reviews
The Thai Reflexology Foot Massage was excellent and deeply relaxing
⭐⭐⭐⭐⭐ Absolutely the best!
True Thai Therapy is the best place in Edinburgh! Everything about my experience was perfect.
Highly Professional: The team is incredibly skilled and welcoming.
Amazing Quality: The Thai Reflexology Foot Massage was excellent and deeply relaxing.
Perfect Timing: They respect your time and everything is perfectly organized.
Great Training: You can tell the therapists are highly trained and know exactly what they are doing.
I highly recommend them to everyone. I will definitely come back! THANK YOU FOR
NONGNUCH AND ZOE
— ad mu | Google Review
Seem genuinely interested in you feeling better/relaxed
True Thai Therapy are my go-to for massages. I’ve had most of the different treatments now and all have been great. The staff are very talented and friendly, and seem genuinely interested in you feeling better/relaxed.
— Matthew Owens | Google Review
3. Foot Massage Spa
Website: https://footmassagespa.co.uk/
Address: 69 Haymarket Terrace
Contact: +44 131 385 9080 / [email protected]
Hours: Monday to Saturday 10:30 AM–8:00 PM
A busy workday can make it hard to fit in a wellness appointment, especially when many clinics require bookings weeks in advance.
Foot Massage Spa makes things easier by accepting walk-in customers at their Haymarket location, although calling ahead is still a good idea.
Here, they focus on traditional Chinese reflexology techniques and adjust the massage pressure to match each client’s comfort level.
They offer 30-minute, 60-minute, and 90-minute sessions, so you can choose one that fits your schedule. A quick 30-minute session costs just £30, making it an affordable option for regular stress relief.
Even better, they’re wheelchair accessible, which makes visits easier for clients with mobility needs.
Unfortunately, they require at least 24 hours’ notice for cancellations, so last-minute changes can be tricky.
Customer Reviews
The quality of the service was outstanding
My mother had a foot reflexology massage with Jessica at Foot Massage Spa in Edinburgh, and the experience was absolutely wonderful. Jessica was highly professional, skilled, and attentive, making sure my mother felt comfortable and relaxed throughout the treatment. What stood out even more was how kind and welcoming all the other ladies working there were. Everyone was incredibly sweet, friendly, and professional, creating such a warm and relaxing atmosphere from the moment we arrived. The spa is clean, peaceful, and well maintained, and the quality of the service was outstanding….
— Toosha Atta | Google Review
Both were exceptional
I visited today for the first time and had a back/neck/shoulder massage and reflexology on my feet and both were exceptional. Alex was amazing and I will definitely be back! It is definitely worth a visit and very relaxing and comforting x
— Michelle Kydd | Google Review
4. Fertility & Pregnancy Ltd (Georgie McCulloch Reflexology)
Website: https://www.fertilityandpregnancyedinburgh.com/
Address: Forth Street Treatment Room, 16 Forth Street
Contact: +44 7919 001491 / [email protected]
Hours: Appointment start times — Monday (Georgie): 4:15, 5:30, 6:45 PM; Tuesday (Holly): 10:00, 11:30 AM, 1:00, 2:30 PM; Wednesday (Georgie): 9:15, 10:30 AM, 12:00 PM; Thursday (Georgie): 9:30, 10:45 AM, 3:30, 4:45, 6:00 PM; Friday (Holly): 10:00, 11:30 AM, 1:00 PM; Saturday (Georgie): 9:30, 10:45 AM on one Saturday per month, (Holly): 9:30, 11:00 AM and 1:00, 2:30 and 4:00 PM on the third Saturday of every month
Fertility & Pregnancy Ltd offers specialised reproductive reflexology designed to support women through conception, pregnancy, and menopause.
Practitioners Georgie McCulloch and Holly Ainsley both have specialist Reproflexology training, giving the practice a level of expertise you won’t find at a typical day spa.
The initial fertility consultation lasts two hours and includes a detailed review of your medical history before any treatment begins. This gives women who are struggling to conceive a safe, structured space to discuss their health and concerns.
They also offer a dedicated menopause plan that combines lifestyle advice with hands-on treatment.
However, the practice doesn’t offer home visits, so expectant mothers must travel to their Forth Street location for appointments.
Customer Reviews
A wonderful experience of reflexology in this clinic
I had a wonderful experience of reflexology in this clinic. I was not sure what to expect but was put at ease immediately. Georgie asked some relevant questions about my history, my life at present, and what I was hoping for from the session. It was relaxed, professional, soothing and I felt a deep sense of calm and wellbeing afterwards.
— Caroline Jaquet | Google Review
A fantastic reflexology experience so far with Georgie
It has been a fantastic reflexology experience so far with Georgie, I have only had one session so far and I have already learnt a lot in relation to fertility, as well as other well-being and health-keeping knowledge. I have already booked in for another two, I look forward to continuing my sessions with her. Thank you Georgie! 😊
— Jolly Kwan | Google Review
5. Clinical Reflexology (Fiona Cowie)
Website: https://fionacowiereflexology.wordpress.com/
Address: 60A Broughton Street
Contact: +44 7854 786513 / [email protected]
Hours: Monday–Friday by appointment (flexible times)
Fiona Cowie takes a more personal approach through Clinical Reflexology, with a strong focus on lifestyle and overall wellbeing.
As a member of the Association of Reflexologists (AoR), she creates individual plans that consider your medical history and specific symptoms.
A client who visited her for headaches appreciated how she included practical nutrition advice in the session.
She even offers facial reflexology to help ease jaw tension.
And if you enjoy alternative therapies like those offered by Reiki practitioners, you may appreciate her holistic approach to relaxation and stress management.
But remember, you’ll need to call or text Fiona directly to arrange an appointment, which may be less convenient than booking online.
Customer Reviews
Clearly an expert in reflexology
I had a wonderful experience with Fiona while visiting Edinburgh. She is incredibly knowledgeable and clearly an expert in reflexology. I felt so much better afterward, both physically and mentally. My body pain had eased, I felt deeply relaxed, and the treatment seemed to go far beyond the physical, bringing a real sense of balance, calm, and positive energy. Fiona is warm, intuitive, caring, and highly professional. I would absolutely recommend her and would happily return whenever I’m back in Edinburgh.
— Sam Kalidi | Google Review
The most calming kind, and considerate person
I had an amazing first ever reflexology session with Fiona. I was really nervous that I would find it tickly but Fiona is the most calming kind and considerate person and I can really feel the benefit of the session. I never thought I’d feel so relaxed having someone touch my feet! Thank you so much x
— Vanessa Kennedy | Google Review